While there are several versions of this exercise, one of the most common is the bench dip (also known as the triceps bench ...

The anterior deltoid, located at front of the shoulder, rotates the shoulder joint and moves the arm forward. It does so with a combination of flexion and medial rotation (rotating of a joint inward).

Find out what you need to know about the deltoid muscle and discover how it may affect your health.

Deltoid pain can affect your mobility and make it difficult to lift or use your arm. With proper treatment, recovery is possible.

Find out how to do a front deltoid raise using dumbbells or a cable machine. Learn about the muscles worked and get some tips about mistakes to avoid.

Deltoid stretches can help improve the flexibility and range of motion in your shoulder muscles. Anterior deltoid stretches and posterior deltoid stretches can both benefit your shoulders, and ...

The deltoid muscle of the shoulder has three heads: the anterior deltoid, the medial deltoid, and the posterior deltoid. The medial or middle deltoid is the main muscle targeted by the lateral raise.

Ruptures of the deltoid muscle tendon are rare injuries that are infrequently reported in the literature.Although these can occur with trauma, prior shoulder surgery or steroid injections, the ...