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The Manual on MSN16h
An amazing cable leg workout for a strong lower body - MSNBrace your core, and keep a slight bend in your knee as you lift your right leg out to the side. Slowly lower it back to the ...
Fit&Well on MSN16h
Bored of doing the same old leg exercises? Try this slider workout to build lower-body strength and boost hip mobility - MSNLet’s face it, repeating the same leg exercises can get monotonous. It's also not productive—to continually challenge ...
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