A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may ... Again, if you’re interested in taking supplements for stress and anxiety, it’s best to consult with ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Supplements may provide health benefits ... and treatment for conditions like insomnia and anxiety. In fact, many anti-anxiety medications work similarly by increasing GABA activity.

One of our editors spiced things up by trying turmeric supplements for 30 days. As a former health coach who has spent ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Known to some as “the Healer of all weaknesses,” die-hard devotees claim the supplement can boost energy, clear skin, reduce anxiety and ... of the antioxidant and anti-inflammatory properties ...

That said, some of the best dog supplements can benefit dogs with certain ailments and health issues, including diarrhea, joint pain, itchy skin, and anxiety. To determine what supplements are ...