"From season to season on 'Outer Banks,' my appearance has changed with lots of factors: stress, breakups, healthy or ...

While raising my medically fragile son, Reggie, who suffered from catastrophic epilepsy, anxiety became a constant companion.

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

High blood pressure, or hypertension, affects nearly 1 in 3 adults globally and is a leading cause of stroke, heart disease, kidney failure, and premature death. Although pills are filling the typical ...

Nerves look blue in the reconstructed view of a genetically engineered mouse (left) whose neurons produce a fluorescent ...

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...

Stress is a significant concern in the work-place, as it contributes to 80% of workplace injuries, and medical professionals are particularly susceptible, especially during emergencies such as the ...

Poor self-image creates bedtime anxiety and cognitive arousal that destroys sleep quality, which worsens negative thinking patterns.

Struggling with anxiety? Learn how to stop shaking from anxiety immediately with our quick tips and effective techniques to regain your calm.

Image: Shutterstock. Just 20 minutes of contact with nature will lower stress hormone levels, reveals new study — by Tania Fitzgeorge-Balfour, Frontiers science writer Taking at least twenty minutes ...