Top Essential Oils for Stress Relief Martha Kirby, a board-certified health and wellness coach based in Los Angeles, CA ...

However, one must known while essential oils can be valuable tools, they work best as part of a comprehensive approach that ...

A team of researchers from the Max Planck Institute for Human Development (MPIB) and the University Medical Center ...

As the beauty brand celebrates a huge milestone this year, Elliott shares her secrets to success, what’s needed to become a ...

Physicians have started to integrate aspects of what was once seen as alternative medicine into conventional medical care in recent years, giving rise to the specialty of integrative medicine.

In today's fast-paced world, it's no surprise that stress and mental fatigue are common challenges for many of us. Between ...

Learn how to maintain a healthy scalp for optimal hair growth with effective care tips and product recommendations.

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

Virtual reality forest bathing with sights, sounds, and scents reduces stress effectively in laboratory study.

Immersing stressed volunteers in a 360° virtual Douglas-fir forest complete with sights, sounds and scents boosted their mood ...