Like so many organisms on the planet, when cells experience mosh-pit-level crowding, they may just become stressed. Yet unlike most other life forms, cells subject to physical stress from crowding by ...

Running can be a rewarding and enjoyable way to improve your fitness and overall health. If you're new to running, it's ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Here, the authors show that chronic stress induces a disruption of excitation-inhibition balance in mouse MPOA, leading to depression-like states. CRBN influences sleep–wake patterns by ...

Yintang (EX-HN 3) is located between the eyebrows and is associated with anxiety relief. One review of randomized controlled studies focusing on preoperative participants (i.e., before surgery) found ...

Herbal Remedies: there is a variety of this ... and measured breaths to restore normal breathing patterns, which can help to reduce anxiety. Quit cigarettes and alcohol: Both alcohol and ...

For the record, you are too. But if your anxiety is keeping you up at night, talk to a doctor or therapist. You deserve to find relief, and there are options available to achieve that. Healthline ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. In a 2023 Healthline survey, 79% of those who ...

WHO Approves World's First Mpox Diagnosis Test For Emergency Use In Outbreak Zones; Aims To Improve Timely Treatment And Control One in Three Adults Have Iron Deficiency; Healthy Tips to Boost Your ...