Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...

The Synaptic Physiology laboratory, led by Juan Lerma at the Institute for Neurosciences (IN), a joint center of the Spanish National Research Council (CSIC) and Miguel Hernández University (UMH) of ...

The Fourth of July is a day of celebration for many Americans, but it can be one of the most stressful times of the year for ...

Additional safety measures include adjusting daily routines by walking dogs and feeding them earlier in the evening, bringing them inside before fireworks begin. For anxious pets, anti-anxiety wraps ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

The July 4th holiday often causes anxiety in animals, leading many to panic and run away. This makes it a busy time for services like TRACC Pet Recovery that uses a drone to help reunite families with ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

While many people are bracing themselves for dazzling fireworks shows, Montgomery County Animal Care and Control, along with ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

At the start of the busy 4th of July travel period, the airline touted how it works to ease connecting flight woes at its ...