Nature meditation gently slows your mind, soothes your mood and helps you reconnect with the present moment, leaving you ...

SPONSORED: Why an extended-range powertrain option brings a new dimension to the Leapmotor C10 mid-size electric SUV.

Additional safety measures include adjusting daily routines by walking dogs and feeding them earlier in the evening, bringing ...

Authoritarianism is defined as a personality disposition marked by unquestioning obedience and respect for authority at the expense of personal autonomy, a preference for order and tradition, ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

While many people are bracing themselves for dazzling fireworks shows, Montgomery County Animal Care and Control, along with ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

With iOS 18.4, Apple continues to expand the number of controls you can add to the Control Center. If you have the update on ...

A research team has discovered that a specific group of neurons in the amygdala, a brain region involved in emotion ...