Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Aman Puri is a man with many hats. Having competed in several national and international championships, including mountain biking, speed skating, cricket, national-level shooting, and triathlon, he ...

Real Life Nutrition When Eating Gets Complicated. In this series, we connect with people navigating health challenges to ...