A recent study showed that patients with lost motion in external rotation (outward rotation of the arm) will also lose elevation (forward and sideward reaching) resulting in predictable patterns ...

You have four main muscles that aid movement including shoulder rotation (internal and external) and abduction and help ...

Your move: Perform internal and external rotation exercises at least twice a week. But remember, you’re targeting relatively small muscles that are engaged every time you move your arm, so the ...

In sports science literature, this is referred to as the “thrower’s dilemma”. The repetition of the abduction-external rotation movement of the arm during the overhead action—for example, in a tennis ...

This is lateral rotation — also referred to as external rotation — and the normal range of motion for a healthy shoulder is 90 degrees. Common conditions affecting range of motion Your ...

COLORADO SPRINGS, Colo. — Right-handed pitchers show greater external rotation, humeral retroversion and shoulder flexion in their throwing arms compared with left-handed pitchers, according to ...