There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo ...

Interested in trying yoga? While there are no hard and fast rules about which yoga disciplines are recommended, some are more likely to help ease lupus symptoms and others may be detrimental. “For ...

6:11 am EDT | New apartments on Columbus' Near East Side are ready for tenants. 6:31 am EDT | Columbus airports had their busiest summer in history, surpassing even pre-pandemic air traveler traffic.

Take three to five deep breaths as you hold this position. Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

See the sites, students and really get to know what makes our Columbus campus so special. Seeing the campus in person is on a whole different level. Future first-year students can schedule a tour at ...

Columbus City Councilmembers said Monday they learned the seriousness of the city's data breach of personal information just like the rest of us — through a tech-savvy local whistleblower who ...

See inside the tiny home community taking shape at Vista Village © 2024 American City Business Journals. All rights reserved. Use of and/or registration on any ...

Popular yoga styles like Ashtanga, Iyengar and Vinyasa Flow are also modern incarnations. "We find elements of them in older texts and historical sources but also many parts of them are modern ...

It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health claims. Earlier this year, a study concluded not only that exercise can be ...