In a recent interview she claims, 'it's really important to me that I have a normal life ... Her road to no flab is firmly routed in Ashtanga yoga,, a high-octane, aerobic form of 'power yoga ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Take three to five deep breaths as you hold this position. Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

DirecTV is in advanced talks to acquire its satellite-TV rival Dish, people familiar with the matter said, in a deal that could create one of the country’s largest pay-TV distributors after ...

The Federal Aviation Administration and the National Transportation Safety Board are probing a near-collision between two planes on an airport runway in Nashville Thursday morning — the ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Over 140 Ukrainian drones targeted multiple Russian regions overnight, including Moscow and surrounding areas, killing at least one person, officials said Tuesday, in one of the biggest drone ...

With the State Government busy scouting for a second airport in Bengaluru, now the final location may seem to be near Nelamangala. Sources say that after extensive evaluation and consideration ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...