The global ashwagandha extract market value will expand from USD 698 million in 2023 to USD 1,523 million by 2033. Over the ...

Potential Side Effects of Ashwagandha Ashwagandha is considered generally ... On the other hand, if you do not see any noticeable benefits with ashwagandha use after three to six months, we recommend ...

Health Benefits of Cinnamon: Cinnamon is popular spice obtained from the inner bark of several tree species from the genus Cinnamomum. The spice is used in various cuisines, sweet and savoury ...

However, data on certain uses is limited. Research on ashwagandha is ongoing ... There are several reports of more serious ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits ... to have anti-inflammatory and antioxidant effects in the body, according to the NIH.

In the fine text, reported side effects include stomach and bowel ... pre-clinical data suggests mood enhancing benefits that mirror traditional Ayurvedic use. Regulated tablet doses of Ashwagandha ...

However, data on certain uses is limited ... There are several reports of more serious side effects linked with ashwagandha use, including liver injury, says Zumpano. In these cases, the patients ...

Overall, it is not much of a surprise that ashwagandha is trending. While the supplement is not a miracle drug, it can be helpful if potential side effects are recognized.