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Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63.
These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.
The National Academy of Sports Medicine suggests using a resistance band or an assisted machine if you’re just starting out ...
The price of European wine is climbing as a result of Trump-era tariffs. Here's what that means for Nashville restaurants.
Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.
The moment he tried to pull the trigger, the gun didn’t fire. “The gun just clicked,” he said. “Still to this day, I don’t know what happened.” ...
Berlin-based Vay is best known in the U.S. for introducing remotely driven cars to rental customers in Las Vegas, viewed as a twist on the rideshare experience offered by Uber or Lyft.
Text and Photos By Shari Benyousky Guest Columnist Column Note: For this 104th column, some Warsaw Breakfast Optimist Club members gather in Syracuse. SYRACUSE — The Frog Tavern is more than just a ...
If completing every set, the total volume equals 100 pull-ups, 200 push-ups and 300 sit-ups (or five minutes of planks). If you fail at any point, switch to easier variations such as assisted pull ...
Kate Garraway has revealed she fears she could have been "pressured" to make decisions about her late husband Derek Draper's life if an Assisted Dying Bill had existed during his illness. Speaking ...