Roughly four hours after the procedure, the patient was on the move, back on his feet and feeling remarkably good.

Trying to fit a workout into your evening routine, but unsure how it will affect your sleep? Here's the lowdown on exercise ...

In fact for some people, it might even be counterproductive to that ultimate goal ― giving rise to a condition experts have ...

Ben Askren made his first public comments on Wednesday following double lung transplant surgery after he was initially ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.