Maintain A Daily Routine One of the core principles of Ayurveda is to maintain a balanced lifestyle, known as dinacharya. This involves following a regular daily routine that includes waking up ...

Patanjali has launched Dant Kanti Gandusha Oil Pulling, a product rooted in Ayurveda. Baba Ramdev described it as a ...

The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...

One needs to follow a basic ayurvedic daily routine to detoxify and nourish each and every part of the body. Ayurveda is a natural science that combines natural products with nature’s essence.

Ayurveda emphasises the importance of establishing a daily routine (Dinacharya) that includes practices like yoga, meditation, and pranayama (breathing exercises) to calm the mind and balance the ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork te ...

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Can incorporating Ayurvedic practices into your daily routine make your gut stronger? Here’s what the experts have to say. ..

Here are the traditional Ayurvedic foods like Triphala, Guggul, and Amla that help burn fat naturally, improve digestion, and support healthy weight loss.