The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ...

Jiu-jitsu legend Marcelo Garcia returned to competition after a cancer diagnosis and almost 14 years away. ... Garcia eventually passed and got to mount. He attempted an arm triangle choke, ...

Jiu-jitsu phenom Kade Ruotolo is now 3-0 as a professional MMA fighter after making short work of Nicolas Vigna in a 175-pound catchweight bout in the early portion of ONE 171 in Qatar on Thursday ...

UFC 143 Judo Chop: Dustin Poirier’s Mounted Triangle Armbar. T.P. Grant. ... On the other had, Poirier is a purple belt in Brazilian Jiu Jitsu under TUF veteran Tim Credeur.

One of Brazilian Jiu-Jitsu’s most dominant positions is the mount. The mount is a crushing pin that gives the attacker a tremendous advantage in both sport and self-defence situations, using body ...

Australian Craig Jones has been a joy to watch on the competition scene, and his Triangle Machine instructional shows more of his patient and detailed approach to teaching technique. Best of all ...