Find out about back muscles, including their types and functions. Learn about the symptoms of back injury and how to strengthen your back muscles.

Your back is a complex network of muscles, tendons, ligaments, and more that work in unison to support your upper body. Maintaining a healthy, strong, and mobile back promotes good posture and can ...

Psoas muscles connect the torso and the lower body. Discover the psoas major muscle's function and its crucial role in posture and movement.

Hitting middle age can be a shrinking experience. You're usually less active, so you don't use your muscles as much; or move the tendons that hold those muscles to your bones. The result is that ...

Tendons are also tough cords, but they have a little more give than ligaments. As a muscle contracts, the attached tendon pulls the bone into movement.

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health.

What does the lower leg consist of? Read on to learn more about the lower leg and lower extremity, including the bones, muscles, tendons, and nerves of the lower leg.

Leg mobility and flexibility exercises like lunges and squats can loosen tight muscles and improve range of motion.

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Learn about what can cause triceps muscle pain and how to treat it. This article also looks at diagnosis, prevention, and more.

It occurs when the muscles and tendons along the forearm that help extend the wrist are taxed from actions such as over-gripping the racket or hitting backhand with poor technique, Dr. Matzkin said.