Back in Action has them in myriad colours and different styles depending on your preference. Buy now £349.00, Amazon Hbada Office Chair Desk Chair Flip-up Armrest Ergonomic Task Chair ...

Back pain, especially in the lower back, is a common ailment affecting people of all ages and lifestyles. Long hours in front of the computer, lack of physical activity, or poor posture can weaken ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed techniques and daily habits Skip to content News ...

Which exercises can I do to strenghten my back muscles so as to stop slouching? My husband is constantly bugging me about my stooped posture, and I must agree, it doesn't look nice when I slouch. So I ...