Rashtriya Janata Dal (RJD) workers and supporters took to the streets and tried to enforce the bandh through the closure of shops and business establishments ...

Exhale and slowly roll your spine back down to the mat, one vertebra at a time. Repeat 8-10 times. Focus on controlled movement and maintaining a stable pelvis. Leg Slides (Supine): This exercise ...

A two-month-old rolls and turns to the sides while lying on her back. She can move her hands and legs ... She will stretch ...