Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

What started as simple online cooking classes turned into a full-blown YouTube journey celebrating the heart of Italian food. From teaching pasta-making on camera to building a global community, this ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Food pyramid started at the bottom with whole, freshly made food, cooked at home, shared with family, always connected to the ...

MyPlate is a visual guide to help people fill their plates in a more nutritionally balanced way. It may not be a perfect tool, but could it help you make healthier choices when planning your meals?

Danica Patrick shared her reaction to a reel of Jordan Peterson talking about the food pyramid via her Instagram story on Saturday.

Danica Patrick has shared a message of approval for American Public Health Secretary, Robert F. Kennedy Jr.'s new food pyramid guidelines, which were announced at the start of April 2025.

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

Do you have a healthy, balanced diet? The food pyramid can be a good way to help you plan your meals. Sweden created the first food pyramid in the 1970s. This diagram shows what types of foods you ...

Figure 1: The US Department of Agriculture Food Guide Pyramid, which is published under an open-access license by the US Department of Agriculture Center for Nutrition Policy and Promotion.