A few more correct responses widened the gap, and by the time they entered Final Jeopardy!, Chenicek was in first place with ...

A s you enter your 50s and beyond, mobility naturally starts to decline. Without regular movement or stretching, it’s common for muscles, tendons, and ligaments to lose their original elasticity, says ...

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...