Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

Maxfli, a brand that never fully went away, is back making clubs in the form of two iron sets, and I got to try the new XC3 irons for myself to see how they fit my golf game, and they're really good.

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

This man was trying out a new machine in his gym, when he accidentally hit himself with a ball on his face ... are not available for license. For use of the video with the track(s) contained ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...

Tuomas Iisalo's first coaching job was with a team that got relegated. A decade later, he's the coach of the Memphis ...

It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

The Ivory Coast international is close to a return after injury, but discerning which role is best suited to his talents is ...

Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...

Fourteen-year-old Vaibhav Suryavanshi shattered all cricketing records at the ongoing Indian Premier League after he became ...