Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

I've always been a huge fan of horror movies that take simple premises and add unique twists to make them more compelling and ...

In his latest newsletter, Arnold's Pump Club, he delivers a 20-minute EMOM (every minute on the minute) workout that 'ramps ...

The banded krait has distinctive black and yellow banding. This is how many people from northeast India to Indonesia can identify it as a venomous snake if they encounter it in the wild.

The three peregrine falcon chicks born in the nest on Pitt's Cathedral of Learning were banded on Wednesday, helping scientists study the species that was considered endangered in Pennsylvania for ...

The Green Bay Packers' effort to ban the "tush push" failed at the NFL's spring league meetings Wednesday.

'Tush Push' ban rejected: Why Eagles would've been just fine had NFL eliminated controversial play The Eagles are great with the 'Tush Push,' but even better without it ...

Active 5 best push-up variations for strength and longevity A physical therapist says these push-up variations will "change your entire body" ...

White House press secretary Karoline Leavitt is holding a press conference as President Donald Trump pushes for a large reconciliation bill to pass.

The Khaos push-up routine is all the rage online. We try it out to see exactly how effective it is, and whether you should make it a part of your fitness routine ...