That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

When the barbell is just below your knees, pause, and pull the bar towards your chest, performing a row by squeezing your shoulder blades together.

Build your best back ever using nothing but dumbbells. We reveal the 15 best dumbbell back exercises and a tried and tested workout to try!

These 4 compound moves prove you’re stronger than most people over 50—if you can do them well, you’ve still got it.

A Mississippi Supreme Court has denied a post-conviction rehearing appeal for death row inmate Richard Jordan.This was the latest in multiple attempts Jordan has fought his conviction and sentencing ...

The Supreme Court ruled 6-3 for Ruben Gutierrez, a Texas death row inmate, granting a path for DNA testing that could impact his execution eligibility.

The Supreme Court ruled 6-3 for Ruben Gutierrez, a Texas death row inmate, granting a path for DNA testing that could impact his execution eligibility.