The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

A fat loss dietician says that this drink is ‘nature’s Ozempic’ and claims it can help with weight loss and improve blood ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Millions turn to compounded versions of popular weight loss drugs amid shortages and high costs. The #1 fast food chain in ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.