Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

Limit your daily carb intake and youll feel much lighter. Say no to caffeine refined sugar alcohol and any kind of processed ...

Antony Costa showed off a dramatically different look after his impressive weight loss on Tuesday. The Blue singer, 43, headed for an early morning gym session where his face appeared slimmer and he ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Hope was unable to throw the first pitch at a Korean series baseball game in his hometown of Gwangju due to a rainout. Read ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...

The Kamikake ritual has been completed, making Ukitake the vessel of Soul King’s Right Arm. Don’t miss Bleach: Thousand-Year Blood War Part 3 Episode 4 for more; get release deets here.

Working with a dietitian or nutritionist can help you establish a practical plan for ... that your weight loss will plateau if you don't increase the deficit. So, your diet and exercise routines ...