He also said 'stress can increase the drive to eat', so meditating and going for a short walk might be a good alternative to snacking. For those wanting to explore weight loss medication, he added ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

This One Change Will Make Your Walks More Effective, According to Personal Trainers originally appeared on Parade.

Going without eating foods for a full day, commonly referred to as fasting, is often practiced by individuals following a diet.

A New Zealand bariatric surgeon cautions that Wegovy, a new weight-loss drug, isn't a magic bullet for obesity. While it can trigger initial weight loss, long-term success hinges on lifestyle changes ...

The 'battle of the bulge' can be a relentless war but there are some changes you can implement to get your desired summer body!

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Experts recommend keeping in mind that this ingredient should not be used as a “substitute for medical treatment” or healthy ...