Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

On the stage of Kaun Banega Crorepati 16, Amitabh Bachchan opened up about his fondness for a famous dish which is actually his guilty pleasure. Read to know.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

A fat loss dietician says that this drink is ‘nature’s Ozempic’ and claims it can help with weight loss and improve blood ...

Ozempic microdosing is a new weight loss trend—but doctors are warning against it. Here's what to know, including benefits, ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Eli Lilly sued three medical spas and online vendors for selling products that claim to contain the ingredient in its ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...