This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

On the stage of Kaun Banega Crorepati 16, Amitabh Bachchan opened up about his fondness for a famous dish which is actually his guilty pleasure. Read to know.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

A fat loss dietician says that this drink is ‘nature’s Ozempic’ and claims it can help with weight loss and improve blood ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...