Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

The company has been working toward this goal for years: a world where the average phone buyer doesn't need to worry about ...

Mohali: The so-called ‘VIP' roads of Mohali have lost their prestige, as the ongoing monsoon has turned many of them into ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Hike, pick a gallon of wild berries, then bake them into a pie. Points for time, but your final confection will also be ...

This article is authored by Anil Kumar Gupta, managing partner, Disha Bhavnani, senior manager and David Mathew, assistant manager, MicroSave Consulting (MSC).

Sara Ali Khan is currently promoting ‘Metro In Dino’ and her wardrobe is essentially elevated basics for daily comfort and ...

Joda: Inordinate delay in Joda-Bamebari road works has severely hit development in the mineral-rich Joda region of Keonjhar ...

WHAT SOUTH FLORIDA IS WATCHING: Trump signed a new memorandum to undo Joe Biden’s softer approach to Cuba, bringing back hard-line travel restrictions and sanctions. The Miami Herald’s Nora Gámez ...

The Polisario now stands at this same precipice of ideological collapse – its failed strategy mirroring the catastrophic ...

Signs of squalor are everywhere: inmates sleeping on floors, rotting food, piles of trash, inoperable toilets, broken pipes, ...