Fitness on the Plaza: 8-10 a.m., Foundry Plaza, Second and Third streets between Lincoln and Cleveland avenues, Loveland.

Heat your grill pan over medium. Lightly oil the zucchini, bell pepper, and onion, then season with salt and pepper. Grill ...

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...