Wildfire destroys a historic Grand Canyon lodge and other structures There’s a new ‘bonus’ tax deduction worth $6,000 for ...

Boley suggests doing all the moves as a circuit, and resting briefly between each exercise, with a minute's rest at the end ...

A Cecil County, Maryland, grand jury indicted Britten in connection with Nola's killing on July 2. Britten was initially facing two counts of accessory to murder after the fact. The indictment added ...

Find out what new workouts La Jolla residents are trying, and why they're moving in smart directions in fitness.

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

The star, 38, displayed her incredibly toned physique as she worked her magic in sexy white bikini by Monday Swimwear in new ...

A Brooklyn judge got it wrong when she tossed the convictions of a onetime, high-ranking 21st Century Fox executive and a sports marketing company involved in a bribery scheme to snag broadcasting ...

Torch fat with brutal HIIT beach workouts! Discover sand training benefits, 4 intense routines, and nutrition tips for summer conditioning.

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.

4-Week Beach Body Blitz Program—Overview Four weeks is not a lot of time so for this program we’re going to dive headfirst into some intense dumbbell-based circuit weight training, or CWT for short.

Trying to get fit over 40. Working out to get fit over 40. We are both 40 plus and working hard to fit in workouts. We are trying to balance work family and health. This workout is tough but get ...

Gracie Hunt Does A Full-Body Circuit In Lavender On Wednesday, March 26, Hunt uploaded a workout video to her Instagram feed, giving fans a front-row seat to her intense full-body circuit. “Full Body ...