Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...

Age 18 - 11pm A sleep chart is giving suggested bedtime for children from age two to 18© Getty Images The sleep chart has gone viral, but it's causing quite a debate© Reach Publishing Services ...

Reward charts can be used to encourage behavior changes as well as to start having responsibilities. For example, my daughter now puts the silverware away and feeds the cats on a regular basis.

Star charts are useful for reinforcing positive behaviors, such as brushing their teeth or having a day without incidents at school.

This Chart Shows Exactly What Time Your Kids Should Go to Bed Based on Their Ages Parents know bedtime is a perpetual battle, but a chart that has gone viral on Facebook might've made it just a ...

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A primary school in Wisconsin, America, decided to help parents make the decision by providing them with a bedtime chart for kids.

News Emma Gill Parents editor 19:35, 23 Jun 2025 Updated 22:52, 28 Jun 2025 A sleep chart is giving suggested bedtime for children from age two to 18 (Image: Getty Images) ...