Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

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Our pepper journey started back in February when we planted seeds into some soil. In April, once all threat from frost had ...

Rarity, harvest value, and yield type The Bell Pepper Seed (Image via Roblox) The Bell Pepper has been assigned the Mythical rarity, making it among the highest-rarity Seeds in the Seed Shop.

Bell peppers also contain vitamin A, fiber and antioxidants. And peppers, including bell peppers, are one of the easiest vegetables to grow yourself, Derocha notes.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength training, according to a doctor.

3. Bell peppers Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too.