Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

It grows on vining cactus plants of the Hylocereus or Selenicereus genus. Dragon fruit grows to the size of a baseball. It is ...

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its ...

If you are a pumpkin fan and have ever wondered what eating this delicious food can do for your health and wellness, keep reading to learn the top six health benefits of eating pumpkin.

it’s important to eat 5 milligrams every day. The vitamins, minerals, and antioxidants in rambutans can offer vital nutrition benefits. For example, folate is an important vitamin essential ...

“GINER ROOT IS a widely popular root with several health benefits. [It's] found in several forms such as the actual whole root, powder, spice, juice, sliced in foods, pills, teas, and other ...

She enjoys cooking, reading, and spending time with her family. I’m a weight loss dietitian, but I’m also human. If I could eat all the cheeseburgers and fries I wanted without compromising my health ...

Many people have switched to other forms of grains and flours without consulting a doctor or taking expert advice, due to the fear that eating rice can lead to sugar level imbalance in blood or ...

Read on for information about the possible benefits of ginkgo biloba ... reflects results using purified ginkgo extract. Do not eat raw ginkgo seeds, as they are poisonous. There’s no clearly ...

Paris (AFP) – A pet-loving part-time musician is fast becoming a global star by gently poking fun at Donald Trump for suggesting that Haitian immigrants are making a meal of America's cats and dogs.

But is it healthy to eat eggs every day ... And, researchers even noticed potential benefits that could possibly come from consuming more eggs, including increased HDL (the “good” cholesterol ...