Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

Pitahaya, also known as dragon fruit, is an exotic gem in the fruit world. With its high water content and unique nutritional ...

It grows on vining cactus plants of the Hylocereus or Selenicereus genus. Dragon fruit grows to the size of a baseball. It is ...

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its ...

Read on to learn more about this plant’s possible health benefits. Lemon balm is said to relieve symptoms of stress and help you relax. It may promote feelings of calmness. A 2022 review notes ...

She enjoys cooking, reading, and spending time with her family. I’m a weight loss dietitian, but I’m also human. If I could eat all the cheeseburgers and fries I wanted without compromising my health ...

Many people have switched to other forms of grains and flours without consulting a doctor or taking expert advice, due to the fear that eating rice can lead to sugar level imbalance in blood or ...

Paris (AFP) – A pet-loving part-time musician is fast becoming a global star by gently poking fun at Donald Trump for suggesting that Haitian immigrants are making a meal of America's cats and dogs.

But is it healthy to eat eggs every day ... And, researchers even noticed potential benefits that could possibly come from consuming more eggs, including increased HDL (the “good” cholesterol ...

Coughing up phlegm after eating can be a sign that the act of eating is irritating or triggering something in the digestive system. Possible causes include food allergies, aspiration, or GERD.

Eggs are nutritional powerhouses. They’re packed with 6 grams of protein each and are “versatile and relatively easy to prepare,” Alice Lichtenstein, lead scientist at the Jean Mayer USDA ...