A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...
The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...
A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...
Affiliate content. Compare Nerve Recovery and Nerve Fresh to find out which supplement is the better choice for nerve health.
Discover the top mushroom vape pens for quick effects and easy microdosing. Explore fast-acting shroom vapes with nootropic ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
found in fish oil supplements, have been shown to have anti-inflammatory properties, says Sawhne. They also may help regulate neurotransmitter function in the brain, including serotonin and dopamine, ...
Also known as Medicare Supplement Insurance, a Medigap policy provides extra coverage, ensuring that you won’t be hit with any surprise charges for health care. Here are some of this year’s best ...