Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

A diabetes diagnosis can be overwhelming. "What can I eat?" "Since I'm diabetic ... and you can consume half-portions if that works best for your body. While peeping portion size information ...

With its serrated blade and sharp edge, a dedicated bread knife makes ... or scalloped edge is best for this type of cutting, as it helps grip the surface of the food better.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

These drugs are normally prescribed to those who are struggling with obesity….

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

If you like to drink Minute Maid Zero Sugar Lemonade and bought 12-can packs in Indiana, Ohio, or Kentucky, you probably want ...

Walking after eating may feel like the last thing you ... which may lead to insulin resistance – a precursor to type 2 diabetes. A blood sugar spike also often leads to a crash, whereby your ...