Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it's an inedible layer. However, as specified by Men's Health, "oat bran is ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...