Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Lots of people enjoy an alcoholic drink to relax, but studies suggest doing so can increase your risk of developing diseases. But, for those who may be health-conscious while not wanting to give up ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...