One of the best things about this cream is that ... If you’re looking for a natural way to support your body during menopause, WishGarden Herbs Wise Changes Menopause Support may be the answer.

Cycle Changes is a nourishing herbal support system to ... Fan Club is one of the best products for multi-symptom relief for perimenopause and menopause. Here’s how it works: SURETHIK 4-in ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

Menopause can change a woman in many ways ... If you’d like to go natural, there are herbal supplements that may help increase libido. Some supplements that have been recommended to increase ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

During perimenopause, changes to vaginal discharge ... and if so, which treatment is best. Fluctuations usually result from changing estrogen levels and don’t require treatment.

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

"One of the primary causes of osteoporosis [in women] is the lack of estrogen that happens in menopause," she explains. "The best support for our bone density is estrogen, and even in perimenopause, ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain, decreased bone density and more. Regular exercise during menopause ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for menopause belly’, to the ‘best exercise for menopause’ and ...

Red's expert panel reveal the best perimenopause products in Red's Better Perimenopause Awards, from skincare to supplements.