A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

As SELF's senior commerce writer ... Day Give your legs the relief they deserve. The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room) Like multitasking dumbbells ...

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize ... Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you ...

For one, it’s great for toning and two, will help complete your home gym. Much like your tried ... Ahead, we rounded up the 13 best ab machines and equipment for you to try, per our two fitness ...

Any space can benefit from choosing the best home gym equipment to suit your budget ... for a gym membership when you could use the best workout apps instead to roll out your exercise mat and ...

How We Chose the Best Smart Home Gyms To find you smart workout equipment that won’t just end up becoming ... With more than ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

What is the best piece of exercise equipment to start with your home gym? Both Norris and Bueckert agree that, depending on your goals, either a cardio machine or an adjustable dumbbell set is the ...