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If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

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Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits ...

Many adults rely on prescription pharmaceutical drugs to manage their anxiety symptoms, however, anti-anxiety medications can cause potentially negative side effects, long-term dependence ...

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Terpenes are the natural compounds in cannabis ... in mind that certain prescription anti-anxiety medications could interact with cannabis. How We Choose the Best Weed Strain for Anxiety When ...