Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Best tells us, "Protein sources vary in terms of their nutrient profiles, satiety, and overall impact on your diet. For instance, lean protein sources like skinless poultry, fish, lean cuts of meat, ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Botox and fillers are expensive and can be overdone, which is why some Gen Zers are ditching them for the "notox" anti-aging ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

One of the best diets for health keeps getting better.