These are the best hair growth oils and serums for everything from fine hair to coarse hair to thinning and balding.

What happened to me after living on protein shakes for a week For any gym-lover or weight-lifter, they're never too far from ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Powered by natural biotin, amla, grape seed, and essential vitamins, this vegan biotin supplement for hair growth from The ...

The Philips Sonicare 4100 is one of the better toothbrushes we’ve tested—simple, effective, and surprisingly powerful. It ...

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...