This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.