If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

As an adult, my workouts can best be defined by fitness phases ... I have friends training for a Half-Ironman, and it's ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

all in an effort to find “the best.” Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

Stinner Frameworks announces the launch of its new Carrizo All-Road bike which is part of the new handmade Stinner Select ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...