In recent years, sleep – or our lack of it – has become a national preoccupation – if not a competitive sport. We swap sleep stats with family and friends, comparing how many hours we did (or didn’t) ...

Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only ...

Higher blood levels of four specific types of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals," ...

Research led by the Keck School of Medicine of USC has shown that levels of "forever chemicals" in the blood are linked with ...

People who sleep supine—on their backs—are also at increased risk ... If your heart palpitations are disabling, healthcare providers may prescribe beta-blockers like Inderal LA (propranolol), ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Apple has released the third beta of WatchOS 11.1, bringing a host of updates and new features to enhance your Apple Watch ...

Samsung Electronics has taken a significant leap forward in the realm of digital health research with the unveiling of the ...

Getting enough sleep is crucial for our overall well-being. Sleep helps our bodies recover, keeps our minds sharp, and is ...

The iPhone 16, iPhone 16 Plus, iPhone 16 Pro, and iPhone 16 Pro Max are now here and there’s a public beta of Apple Intelligence to supercharge your new iPhone at launch. Yes, the public beta ...

That's right, Apple's iOS 18.1 beta is here, and it brings — for the first time in a non-developer beta — a number of Apple Intelligence features. SEE ALSO: Is Apple Intelligence only on ...

Premium Apple has released the fourth developer beta of iOS 18.1 for iPhone, continuing its efforts to refine and upgrade the mobile operating system ahead of the official public release next month.