Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Sport bikes are often among the most powerful - and expensive - bikes you'll find on the lot, but there are deals to be found ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

The BMW Motorrad International GS Trophy 2024 returned to its roots in Africa, to Namibia, for the ninth edition of the event ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

The Charge 6 has a few things going for it. With the new model, Fitbit added a more accurate heart rate sensor, the ability ...

Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

We checked into Regent Santa Monica Beach to see what it's like at this oceanfront hotel that is also a return of IHG's ultra ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second language ...